{"id":1357,"date":"2021-09-16T07:48:27","date_gmt":"2021-09-16T05:48:27","guid":{"rendered":"http:\/\/www.turbine-vockerode.de\/?page_id=1357"},"modified":"2025-02-12T21:46:22","modified_gmt":"2025-02-12T20:46:22","slug":"drums-alive","status":"publish","type":"page","link":"https:\/\/www.turbine-vockerode.de\/?page_id=1357","title":{"rendered":"Drums Alive"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"pics\/drums-alive\/drums_alive_0.jpg\" align=\"left\"><img decoding=\"async\" src=\"pics\/drums-alive\/mini\/drums_alive_0.jpg\" hspace=\"20\" align=\"left\"><\/a>Ein Gymnastikball, zwei Drumsticks dazu Musik und viele Schritte \u2013 Drums Alive ist ein neuer Trend in der Gruppenfitness.<\/p>\n<p style=\"text-align: justify;\">Bei Drums Alive machen die Beine Aerobic w\u00e4hrend die Arme auf den Ball schlagen. Das ganzheitliche Workout verbindet einfache aber auch dynamische Bewegungen mit dem pulsierenden Trommel- rhythmus. Der K\u00f6rper und Geist wird gleicherma\u00dfen trainiert, es f\u00f6rdert Durchblutung sowie Koordination und st\u00e4rkt die Muskelatur. Die parallelen Arm und Beinbewegungen trainierst du dein Ged\u00e4chtnis und baust parallel Stress und Aggressionen ab.<\/p>\n<p style=\"text-align: justify;\">M\u00f6chtest auch du dich zusammen mit uns auspowern? Komm gern vorbei. Wir freuen uns auf dich!<\/p>\n<p style=\"text-align: justify;\"><b>Ansprechpartner:<\/b> Bettina Heinze (Tel.: 0177\/6053692)<\/p>\n<p style=\"text-align: justify;\">Drums Alive findet zur folgenden Zeit in der <a href=\"https:\/\/www.turbine-vockerode.de\/?page_id=799\">Sporthalle<\/a> statt:<\/p>\n<table cellspacing=\"0\" border=\"0\" align=\"center\">\n<tbody>\n<tr>\n<td width=\"120\"><strong>Tag<\/strong><\/td>\n<td width=\"170\"><strong>Zeit<\/strong><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">Sonntag<\/td>\n<td>\n19:00 &#8211; 20:00 Uhr<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br class=\"clear\"><\/p>\n<h3>Bilder<\/h3>\n<p><a href=\"pics\/drums-alive\/drums_alive_1.jpg\"><img decoding=\"async\" style=\"border: 0;\" src=\"pics\/drums-alive\/mini\/drums_alive_1.jpg\" vspace=\"2\" hspace=\"2\"><\/a><a href=\"pics\/drums-alive\/drums_alive_2.jpg\"><img decoding=\"async\" style=\"border: 0;\" src=\"pics\/drums-alive\/mini\/drums_alive_3.jpg\" \"=\"\" vspace=\"2\" hspace=\"2\"><\/a><a href=\"pics\/drums-alive\/drums_alive_3.jpg\"><img decoding=\"async\" style=\"border: 0;\" src=\"pics\/drums-alive\/mini\/drums_alive_3.jpg\" vspace=\"2\" hspace=\"2\"><\/a><a href=\"pics\/drums-alive\/drums_alive_4.jpg\"><img decoding=\"async\" style=\"border: 0;\" src=\"pics\/drums-alive\/mini\/drums_alive_4.jpg\" vspace=\"2\" hspace=\"2\"><\/a><a href=\"pics\/drums-alive\/drums_alive_5.jpg\"><img decoding=\"async\" style=\"border: 0;\" src=\"pics\/drums-alive\/mini\/drums_alive_5.jpg\" vspace=\"2\" hspace=\"2\"><\/a><a href=\"pics\/drums-alive\/drums_alive_6.jpg\"><img decoding=\"async\" style=\"border: 0;\" src=\"pics\/drums-alive\/mini\/drums_alive_6.jpg\" vspace=\"2\" hspace=\"2\"><\/a><a href=\"pics\/drums-alive\/drums_alive_7.png\"><img decoding=\"async\" style=\"border: 0;\" src=\"pics\/drums-alive\/mini\/drums_alive_7.png\" vspace=\"2\" hspace=\"2\"><\/a><a href=\"pics\/drums-alive\/drums_alive_8.png\"><img decoding=\"async\" style=\"border: 0;\" src=\"pics\/drums-alive\/mini\/drums_alive_8.png\" vspace=\"2\" hspace=\"2\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ein Gymnastikball, zwei Drumsticks dazu Musik und viele Schritte \u2013 Drums Alive ist ein neuer Trend in der Gruppenfitness. Bei Drums Alive machen die Beine Aerobic w\u00e4hrend die Arme auf den Ball schlagen. Das ganzheitliche Workout verbindet einfache aber auch dynamische Bewegungen mit dem pulsierenden Trommel- rhythmus. Der K\u00f6rper und Geist wird gleicherma\u00dfen trainiert, es [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-1357","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Drums Alive - SG &quot;Turbine&quot; Vockerode e.V.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.turbine-vockerode.de\/?page_id=1357\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Drums Alive - SG &quot;Turbine&quot; Vockerode e.V.\" \/>\n<meta property=\"og:description\" content=\"Ein Gymnastikball, zwei Drumsticks dazu Musik und viele Schritte \u2013 Drums Alive ist ein neuer Trend in der Gruppenfitness. Bei Drums Alive machen die Beine Aerobic w\u00e4hrend die Arme auf den Ball schlagen. Das ganzheitliche Workout verbindet einfache aber auch dynamische Bewegungen mit dem pulsierenden Trommel- rhythmus. 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